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On average, it takes
approximately
400 repetitions to train the major muscle groups. Baseball
and softball are sports that require the major muscle
groups of both the upper and lower body to work together to get
the fluid, yet powerful motions needed to hit, throw, run and
field.
Our private, one-on-one instruction is guaranteed to get players
the reps they need to achieve this. Work on hitting,
positional fielding, pitching, catching, fundamentals, baserunning
and more. We will work with you to come up with a
comprehensive program based on the student's age, skill level and
goals, as well as based our own
methodology, to develop the student into a
5 Tool
Player.
Also available upon request, our
Diamond Digital
advanced instruction utilizes Motion Analysis
Software. Learn
More...
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